Why grapefruit helps fertility:
- Improves cervical mucus: Its vitamin C and natural plant estrogens help make fertile (egg-white) cervical mucus.
- Hydration: High water content supports mucus production.
- Antioxidants: Protect eggs and sperm from damage.
⚠️ PLEASE REMEMBER
- Grapefruit can interact with certain medications, including fertility drugs like Clomid (clomiphene citrate) and some birth control pills. If you’re taking any medications, always check with your doctor or pharmacist first.
- Not everyone sees noticeable changes — it works best as part of an overall fertility-supportive diet.
Note: Avoid if you’re on fertility meds like Clomid — grapefruit can interfere.