Trusted, research-informed articles to support your TTC journey.
By francessca Kothari · 2025-11-06
But I know if I did post this.. it could help many others. This is what a chemical pregnancy looks like.. A chemical pregnancy is an early miscarriage that happens s...
By francessca Kothari · 2025-11-02
Still a very clear NEGATIVE. Taking these test every morning and afternoon - it doesn’t get easier when reading a negative result - it’s heartbreaking, dishearten...
By francessca Kothari · 2025-10-29
Your not out the game: As much as I know I have days left; until my period decides to show (fingers crossed it doesn’t) - I can’t get the thought out of my head that it’s ‘too ...
By francessca Kothari · 2025-10-26
Pregnancy test: NEGATIVE Please remember: taking a pregnancy this early is never recommended as you will not get an accurate result. I’ve decided to take one a day ...
By francessca Kothari · 2025-10-22
The Two Week Wait; TTW - Two Week Wait At 2DPO If your looking to buy this pregnancy test; it’s available on my website: www.conception-connection.com The most dep...
By francessca Kothari · 2025-11-01
Hearty meals are the way to ensure all your nutrients are added into your meal. To know what is put inside; you’re aware of all the goodness inside the meals you cook yours...
By francessca Kothari · 2025-10-28
Pomegranate is often called a fertility superfruit — and for good reason! Here’s how it helps when you’re trying for a baby: Fertility Benefits of Pomegranate 1. Improve...
By francessca Kothari · 2025-10-28
Both red and green apples can be great when you’re trying for a baby — they support fertility in simple but powerful ways 🍎 Benefits for Fertility 1. Rich in antioxidants – Appl...
By francessca Kothari · 2025-10-28
Custard apple (also called cherimoya or sitaphal) can be a great fertility-friendly fruit when you’re trying to get pregnant. Here’s why: 🌿 Fertility Benefits of Custard Apple 1...
By francessca Kothari · 2025-10-28
Why grapefruit helps fertility: • Improves cervical mucus: Its vitamin C and natural plant estrogens help make fertile (egg-white) cervical mucus. • Hydration: High water conte...
By francessca Kothari · 2025-10-25
Good nutrition helps when trying for a baby because it: • Supports egg and sperm health • Balances hormones for ovulation • Prepares the body for pregnancy • Maintains a healthy...
By francessca Kothari · 2025-10-25
• Fuel your fertility Fresh fruits and folic acid are your best friends when trying to conceive • You are what you nourish — fill your plate with fertility-friendly fruits and f...
By francessca Kothari · 2025-10-23
Is your partner taking his prenatals? Why is important for him as well as you? Men’s prenatals boost sperm health and fertility — helping create the best start for your baby. P...
By francessca Kothari · 2025-10-22
𝙏𝙚𝙡𝙡 𝙢𝙚 𝙮𝙤𝙪𝙧 𝙩𝙧𝙮𝙞𝙣𝙜 𝙩𝙤 𝙘𝙤𝙣𝙘𝙚𝙞𝙫𝙚 𝙒𝙞𝙩𝙝𝙤𝙪𝙩 𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙢𝙚 𝙮𝙤𝙪𝙧 𝙩𝙧𝙮𝙞𝙣𝙜 𝙩𝙤 𝙘𝙤𝙣𝙘𝙚𝙞𝙫𝙚.. Prenatals and folic acid is my daily routine. As it should be yours also if you’re currently ...
By francessca Kothari · 2025-11-01
14DPO Predicted Period Day: NO period. Pregnancy test: NEGATIVE I will continue to take a pregnancy test once a day until I get my positive + OR my period shows 🩸 ...
By francessca Kothari · 2025-10-30
Room for improvement: With a comfortable space to call ‘my work space’ - a clean space = a clean mind. Feeling much better knowing I have a dedicated area to work ve...
By francessca Kothari · 2025-10-27
So let’s eat good. It’s time to eat good and let go off the processed foods! Cooking from fresh. Fresh fruits 🍇 Fresh Meat 🥩 Fresh ingredients 🧂
By francessca Kothari · 2025-10-26
Many women experience this: Its still early days and i convince myself it’s not my cycle. Its draining to see negative after negative Its depressing to know you’ve got baby c...
By francessca Kothari · 2025-10-25
Hot baths are not recommended when trying to conceive: 🛀 This is for BOTH men and women • Prolonged exposure to high heat can slightly raise core body temperature, w...
By francessca Kothari · 2025-10-22
Aren’t they a snatch 😍 Some say it’s jewellery. I say it’s manifestation. I wear it like I wear my heart on my sleeve - daily. It could be placebo or it could be a place o...
By francessca Kothari · 2025-10-21
These gorgeous handmade fertility Crystal bracelets allow you to tap into positive energy and support a healthy enhanced fertility during your trying to conceive journey. ...
By francessca Kothari · 2025-10-30
The two week wait: I need you all to know you’re not alone. I need you to know I can be with you throughout your journey- if you want me to be 🥰 here are some tips for you...
By francessca Kothari · 2025-10-28
Unisex/Neutral colours: These colours include your Whites, Creams, Browns, Beiges, Grey and Khaki. There’s plenty colours to play about with in the neutral/unisex section...
By francessca Kothari · 2025-10-23
From the bathroom I write this - where I spend most my time. As I sit on the toilet for the past 25minutes. The uncut truths. Knowing a whole community relies on me and I ...
By francessca Kothari · 2025-10-22
Sometimes we need a gentle reminder; I need these reminders daily. As I allow myself to get overwhelmed. Taking time out with your partner is more important than wanting that b...
By francessca Kothari · 2025-10-22
Can you relate to what’s said below? Do you ever feel alone on your TTC journey. You could have all the support from your partner, your friends and a random community online. B...
By francessca Kothari · 2025-10-21
Is something I have to consistently remind myself. The good with the bad: Once I get something in my head I run with it. Once I know I want something - my patience is non...
By francessca Kothari · 2025-10-21
Taking time out for you is crucial for your well being and mental health. TTC is very time consuming. You don’t notice how much time, effort and emotions you put into it until ...
By francessca Kothari · 2025-10-25
The Two Week Wait - Feels like a lifetime OVULATION: low PREGNANCY: Negative It’s the same every cycle. As you can see in 5 DPO today. It’s way too early to take a ...
By francessca Kothari · 2025-10-24
Ovulation test: LOW Pregnancy test: NEGATIVE Many women are testing as soon as they hit their ‘days post ovulation’. HCG pregnancy hormones are more likely to be picked up (ev...
By francessca Kothari · 2025-10-21
TWW - Two Week Wait I will continue to take my LH ovulation strips but only one a day to be sure I do not miss my fertile window just in case my ‘peak’ came sooner than expect...
By francessca Kothari · 2025-10-20
Cycle Day 12 - The last day of ovulation Today is my last day of ovulation. Which means from tomorrow morning I will continue to take LH strips (just to ensure I haven’t...