Hey I am nearly 31 I have PCOS. I was diagnosed almost 8 years ago after a miscarriage at 8 weeks in 2017 and having my second son year and half later in 2018. I am currently TTC 1 year+. I really want to know healthy options to help with PCOS, exercises, skin care routines that I can use. Supplements I can take just to help me on my journey. I currently take Inofolic Alpha twice morning and night and Impryl. Omega 3-6-9 capsules that I take daily.
Thank you 😌 xx
by Lauren Smith